Breakfast
On-The-Go?
Running out the door to go to work, to class, to drop the
kids at school . . . the list of reasons why we leave the house without eating
goes on forever. I have had this
problem since I was a teenager. I
would rather get every last minute of sleep than do my hair, make-up, and eat.
I remember standing at the bus stop with frozen hair eating a *chocolate chip
scone in the dead of winter because I never left myself time to do my hair or
eat.
For the mornings that I run out of time, my on-the-go grab
and eat menu is as follows:
1. Raw Revolution
- Organic Live Food Bars
2. LARABAR Bars
3. Orgain – ready to drink protein shake
If I have 5 minutes to prepare something for the road it is
usually a peanut butter, sun butter, or almond butter and jelly sandwich on, of
course, Ezekiel / Food for Life bread.
My other quick-make is yogurt in a cup with Ezekiel cereal sprinkled on
top and a piece of fruit (bananas and apples are best for traveling).
If you are interested in trying some of the above products,
they can be found at Value Drugs in
Huntington and Greenlawn. Print
out a copy of this blog before September 30, 2012 and present it at your time
of purchase to receive 10% off the following items:
1. Raw Revolution
- Organic Live Food Bars
2. LARABAR Bars
3. Ezekiel / Food for Life products
*The chocolate chip scones I mentioned were a childhood
favorite. They are still part of
my on-the-go experience because as I have mentioned in the past I am not
exclusive. I love all kinds food
and I believe in balance! These
yummy treats can be found at A Rise Above Bakery on Main St. in Huntington,
where I can also be caught red-handed purchasing their wide variety of muffins!
Find your balance.
Love deeply and eat mindfully,
Kim Gilroy
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